this is the motivation i have been looking for. 

(via inezis)

this is going to guide me with making my new years resolution in the next couple of hours. i especially like #4 of the cardinal rules

having trouble losing weight? or do you need some support with staying consistent? send me a message anytime darling followers. (: i am like a preschooler, i get so happy when i have message!

(via freshgirl-fitgirl)

because working more will only benefit your body more.

i have a modeling gig in a month, so i need to stay on track, that my motivation. whats yours? message me your motivation for weight loss! i really want to hear it

i have a modeling gig in a month, so i need to stay on track, that my motivation. whats yours? message me your motivation for weight loss! i really want to hear it

it has happened 3 times already. and that was the last

(via sl-imm)

i need to have this set up in my room, to remind myself of the success i have already reached! 

(via learningtolovemyselfx)

make little goals constantly. so that you are always reaching a goal, and stay motivated. those little goals will lead you to your dream. 

make little goals constantly. so that you are always reaching a goal, and stay motivated. those little goals will lead you to your dream. 

(via r-uun)

don’t give up! i am only on week 2, but everyone needs the motivation

don’t give up! i am only on week 2, but everyone needs the motivation

(via 1healthyhappyfitnessblog)

i think i have tried to lose weight about 7 other times in the past two-three years. but this time is going to be different. key? consistency and commitment

This is my way of showing my success. Each pound I lose, I take down a sticky note. :) I’m so close to pulling down the first one!


Wow, how creative!

for those of you that weigh yourselves definitely try this :)

This is my way of showing my success. Each pound I lose, I take down a sticky note. :) I’m so close to pulling down the first one!

Wow, how creative!

for those of you that weigh yourselves definitely try this :)

(via nourishthebroken)

i can’t repeat enough how true this is. habit is everything in your life. 

i can’t repeat enough how true this is. habit is everything in your life. 

(via skinny-and-slim)

this is basically going to look similar to my before and after!

this is basically going to look similar to my before and after!

(via stop-wishing-start-working)

hell yes, motivation to keep running hahahaha

(via healthy-fitspo-happy)